Ingredients:

• 2 large sweet potatoes (peeled and cubed)
• 1 cup lentils (rinsed)
• 1 onion (chopped)
• 3 garlic cloves (minced)
• 1 carrot (chopped)
• 1 teaspoon turmeric
• 1 teaspoon cumin
• 4 cups vegetable broth
• Salt and pepper to taste

Directions:

1. In a large pot, sauté the onion and garlic until fragrant.
2. Add turmeric, cumin, sweet potatoes, lentils, carrots, and vegetable broth.
3. Bring to a boil, then reduce the heat and simmer for about 30 minutes or until sweet potatoes are tender.
4. Season with salt and pepper, and enjoy!

Why it’s good: Sweet potatoes are high in fiber and antioxidants, while lentils provide plant-based protein that supports liver regeneration.