Ingredients:

• 1 avocado (sliced)
• 2 cups fresh spinach
• 1/2 cucumber (sliced)
• 1 tablespoon olive oil
• Juice of 1 lemon
• Salt and pepper to taste
• A handful of pumpkin seeds (optional)

Directions:

1. Arrange the spinach, avocado, and cucumber in a salad bowl.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
3. Drizzle dressing over the salad and top with pumpkin seeds if desired.

Why it’s good: Avocados are rich in healthy fats and glutathione, which is a key antioxidant that helps detoxify the liver. Spinach contains chlorophyll, which helps remove toxins from the blood.