Ingredients:

• 1 cup pineapple (fresh or frozen)
• 1/2 teaspoon turmeric powder
• 1/2 cup coconut milk
• 1 tablespoon chia seeds
• 1/2 teaspoon ginger powder

Directions:

1. Blend all ingredients together until smooth.
2. Pour into a glass and enjoy!

Why it’s good: Pineapple contains bromelain, which helps with digestion and inflammation, while turmeric and ginger support liver detoxification.