Ingredients:

• 1 beetroot (peeled and chopped)
• 2 carrots (peeled and chopped)
• 1 apple (cored)
• 1-inch piece of fresh ginger
• 1/2 lemon (juice)

Directions:

1. Place all ingredients in a juicer or blender (if using a blender, add a bit of water).
2. Juice until smooth.
3. Pour into a glass and enjoy fresh.

Why it’s good: Beets are rich in antioxidants and support the liver in detoxification. Carrots are high in beta-carotene, which supports liver function and repair.